Workshops

Stress ToolBox

Relaxation training is a key part of my business and as such, I deliver workshops to organisations who not only value the personal health and wellbeing of their staff, but recognise the many benefits of a relaxed and positive team.

The most popular workshop is the Stress ToolBox:  A full day, experiential training in relaxation techniques and coping skills.

Here are some the companies I have worked with:

British Energy - The Ayrshire Recovery Network - Dumfries and Galloway Housing Partnership - Barnado's

East Ayrshire Council - Partners For Inclusion - Child & Adolescent Mental Health Services - Combat Stress

Job Rotation - Leeds Staff Support - MI Technologies - Seastar