Be Grateful MP3
When we learn to be grateful, we can focus more on what we have and less on what we are lacking
This recording will guide you down into a deep state of relaxation and offer positive suggestions and affirmations to help build daily gratitude.
When we learn, practice and develop habits of gratitude, we help to build a sense of well-being, optimism and happiness
This 38 minute recording has a sleep/wake ending
This recording is available as an in-app purchase in the iOS App "Relax+"