Emotional Eating with Andrew Johnson

Slim+ Emotional Eating MP3s


There are times that our emotional state triggers bad eating habits.

This MP3 deals with these triggers and encourages replacing the negative eating habits with positive, beneficial habits.

There are two MP3 tracks in this download:  One with a sleep ending and the other with an awakening ending.

These tracks are part of "Slim +".  5 different recordings designed to encourage healthy changes towards weight loss and wellbeing.

Emotional Eating
Goal Setting for Slimming
Healthy Eating
Move More
Portion Control