Stop Drinking
- Overcome the emotional and physical cravings
- Maximize your willpower
- Achieve your goals
- Lead a happier, healthier, more fulfilling life
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Drinking can quickly turn into a habit that many people find hard to break. If you want to stop drinking altogether or cut down and regain control, listening to Stop Drinking can help. Through positive suggestions and motivational messages, Stop Drinking will empower you to break those negative habits which lead you to reach for a drink and help you positively change your life.
I'm a social drinker who sometimes is swayed a bit by peer pressure. I thought this would be a good experiment. I have used other recordings from Andrew and have benefitted immensely. Well, this worked a bit too well. It's been almost 3 weeks and I haven't even thought once about a drink. Last night, I was out with friends and found myself ordering water without even batting an eyelash. Weird-especially coming from someone who loves a glass of wine. I can imagine that anyone who seriously needs to quit would find this super helpful.
Jennyh741
I used the Lose Weight with good success and keeping the weight off has not been a problem. I've found that one or two drinks have become three or four. This is a concern so I am trying the app. I may not be a good candidate as I don't care if I quit or cut back to one or two. So far my interest in having a drink is zero. Sometimes I have one or two and sometimes none. I'll review again in three weeks.
Aspivens
