Feedback from Diana, Australia

24 August, 2012

Dear Mr Johnson,
I noticed you asked for feedback regarding your recordings, and I thought I'd drop you a line.  I have been using a few of your apps for over a year now, and I have found them to be so helpful.  I suffer from anxiety and insomnia.  I've never known anything in my life besides tension and sleeplessness! Your apps have been so helpful. I have almost all of them.  The ones I use the most are "Lose Weight" and "Get Fit".  It's funny, these particular apps were not designed specifically to help with sleep, but when I use them I fall asleep 98% of the time, sometimes so quickly that I don't even get past the Induction!  For me this is miraculous. My insomnia is such that when I get to work in the morning my colleagues don't ask "how are you?" they ask "did you get any sleep?"  Even when I can't nod off, it's so comforting just to listen to you, and for that I'm so grateful.  To top it off I've lost 13kg and have been working out several times a week - again, this is miraculous! And it's having a flow-on effect where my depression/anxiety are easing because I'm getting healthier. For the first time in my life I feel a sense of discipline with my eating and exercise.  I can actually say no to food. I have started jogging! I'm a lifelong couch potato, I never would have imagined I'd be fit enough. Thank you so much for helping me.  Hearing your lovely voice has been a real comfort to me through some truly awful times. You have helped both my mental and my physical health, and I am so thankful!
Diana, 33, Gold Coast, Australia

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