Download your free MP3 below
How to sync your free MP3
A short little explainer video by Andrew showing you how to relax, change & create on your mobile device....Enjoy!
How to use your free MP3
For best results, please use the recording once a day for at least three weeks.
Do not use the recording whilst driving or operating machinery.
Do not be concerned if you fall asleep whilst listening, this often happens (especially last thing at night) the suggestions still work.
How to relax MP3 set
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