Every golfer knows the phrase "Golf is 90% mental".
Whilst this may be slightly exaggerated, there is no doubt that having the right frame of mind is essential for improving your game.
This recording will guide you down into a deep state of physical and emotional relaxation and use positive suggestions and visualisations to help create a physical and emotional "blueprint" for a better game.
The suggestions and visualisations will build habits of relaxation, fluidity, confidence and the right mindset no matter what the situation.
For the best results, use this recording once a day for at least three weeks.
Please note that MP3 files need to be downloaded to a desktop/laptop and then synched with a mobile device.
This recording will be available soon for the Relax+ app in iTunes